Hello, to all who come to this site and the purpose is useful to increase your knowledge. I'm glad you came here because my purpose is to spread and promote well-being for good health in general, especially integral protection as a family or person, prioritizing health prevention. I want it to help your community, always ensuring that families, people are safe and also take care of human rights and, above all, respect for each other Thank you for stopping on this page As you see this page, it has educational information that may help you with what you are looking for for many purposes. If you have arrived here, you will see some ads as part of supporting this blog. In advertising can be to find something of your interest, you will click. These ads are my motivation to continue publishing more articles to expand your knowledge and topics about the needs of the family and the community for disease prevention and to seek good health. I will appreciate your support in this
Happiness Campaign We will do as Campaign Program getting Happiness; thousands of people have attended it and have managed to change their mood. Keep some tips in this program, so that you too learn simple techniques and very effective to feel HAPPY, I guarantee you will have a positive and full of peace, joy, and blessings year. TIP 1 Practice some exercise (walking, going to the gym, yoga, swimming, etc.). Experts say that exercise is just as good as taking an antidepressant to improve morale, 30 minutes of exercise is the best antidote to sadness and stress. TIP 2 Breakfast: some people skip breakfast because they do not have time or do not want to get fat. Studies show that eating breakfast helps you have energy, think and successfully perform your activities. TIP 3 Thanks to life everything good that you write on paper 10 things to have in your life that give you happiness. When we do a gratitude list oblige us to focus on good things. TIP 4 Be