Happiness Campaign We will do as Campaign Program getting Happiness; thousands of people have attended it and have managed to change their mood. Keep some tips in this program, so that you too learn simple techniques and very effective to feel HAPPY, I guarantee you will have a positive and full of peace, joy, and blessings year. TIP 1 Practice some exercise (walking, going to the gym, yoga, swimming, etc.). Experts say that exercise is just as good as taking an antidepressant to improve morale, 30 minutes of exercise is the best antidote to sadness and stress. TIP 2 Breakfast: some people skip breakfast because they do not have time or do not want to get fat. Studies show that eating breakfast helps you have energy, think and successfully perform your activities. TIP 3 Thanks to life everything good that you write on paper 10 things to have in your life that give you happiness. When we do a gratitude list oblige us to focus on good things. TIP 4 Be
Health Care Preventive Virtual Campaign Community